Chris Ostrum 5:11 row
1,141m
Meters
5:11.5
Time
2:16.5
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 121 |
July 09, 2023 12:45:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,141m | 2:16.5 | 138 | 773 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 5:11.5 | 29m | 3:18.2 | 45 | 454 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.