Chris Ostrum 42195m row
42,195m
Meters
2:57:52.8
Time
2:06.4
Pace
2666
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 3862 |
| Drag Factor | 117 |
July 14, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57:52.8 | 42,195m | 2:06.4 | 173 | 895 | 21 | 163 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 22 | 151 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 159 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 21 | 163 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 22 | 165 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 22 | 172 |
| 8:13.6 | 12,000m | 2:03.4 | 186 | 941 | 22 | 168 |
| 8:11.7 | 14,000m | 2:02.9 | 188 | 948 | 22 | 166 |
| 8:13.3 | 16,000m | 2:03.3 | 187 | 942 | 22 | 165 |
| 8:16.3 | 18,000m | 2:04.0 | 183 | 930 | 22 | 166 |
| 8:21.5 | 20,000m | 2:05.3 | 178 | 911 | 22 | 163 |
| 8:43.9 | 22,000m | 2:10.9 | 156 | 836 | 22 | 161 |
| 8:20.3 | 24,000m | 2:05.0 | 179 | 915 | 22 | 167 |
| 8:27.4 | 26,000m | 2:06.8 | 171 | 890 | 22 | 165 |
| 8:37.6 | 28,000m | 2:09.4 | 162 | 855 | 22 | 163 |
| 9:10.8 | 30,000m | 2:17.7 | 134 | 761 | 21 | 163 |
| 8:39.4 | 32,000m | 2:09.8 | 160 | 850 | 21 | 161 |
| 8:54.0 | 34,000m | 2:13.5 | 147 | 806 | 21 | 158 |
| 8:42.4 | 36,000m | 2:10.6 | 157 | 840 | 22 | 160 |
| 8:48.1 | 38,000m | 2:12.0 | 152 | 823 | 21 | 159 |
| 8:45.6 | 40,000m | 2:11.4 | 154 | 830 | 21 | 162 |
| 8:40.3 | 42,000m | 2:10.0 | 159 | 847 | 21 | 165 |
| 0:47.1 | 42,195m | 2:00.7 | 199 | 983 | 25 | 168 |
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Workout Graph
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