Chris Ostrum 4:10 row
1,009m
Meters
4:10.1
Time
2:03.9
Pace
65
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 116 |
August 06, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,009m | 2:03.9 | 184 | 932 | 25 | 141 |
| 4:10.1 | 1,009m | 2:03.9 | 184 | 932 | 25 | 141 |
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Workout Graph
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