Chris Ostrum 4:21 row
916m
Meters
4:21.5
Time
2:22.7
Pace
52
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 115 |
August 09, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 916m | 2:22.7 | 120 | 714 | 23 | 140 |
| 4:21.5 | 916m | 2:22.7 | 120 | 714 | 23 | 140 |
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Workout Graph
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