Chris Ostrum 50c row
666m
Meters
2:31.1
Time
1:53.4
Pace
50
Calories
177
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 165 |
August 10, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 666m | 1:53.4 | 240 | 1125 | 26 | 177 |
| 0:34.6 | 135m | 2:08.1 | 166 | 872 | 31 | 170 |
| 0:28.1 | 130m | 1:48.0 | 277 | 1254 | 26 | 176 |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 26 | 178 |
| 0:29.6 | 134m | 1:50.4 | 260 | 1194 | 24 | 180 |
| 0:28.5 | 131m | 1:48.7 | 272 | 1235 | 23 | 181 |
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Workout Graph
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