Chris Ostrum 3:22 row
757m
Meters
3:22.8
Time
2:13.9
Pace
45
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 131 |
October 25, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 757m | 2:13.9 | 146 | 801 | 22 | 124 |
| 3:22.8 | 758m | 2:13.7 | 146 | 803 | 22 | 124 |
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