Chris Ostrum 0:45 row

165m

Meters

0:45.7

Time

2:18.4

Pace

10

Calories

Average Watts132
Calories Per Hour753
Stroke Rate22
Stroke Count15
Drag Factor133

October 28, 2023 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.7 165m 2:18.4 132 753 22
0:45.7 166m 2:17.6 134 761 22

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Workout Graph

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