Chris Ostrum 2:16 row

509m

Meters

2:16.5

Time

2:14.0

Pace

30

Calories

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count57
Drag Factor134

October 29, 2023 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.5 509m 2:14.0 145 799 25
2:16.5 509m 2:14.0 145 799 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.