Chris Ostrum 4:18 row
1,008m
Meters
4:18.0
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 132 |
November 05, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,008m | 2:07.9 | 167 | 874 | 24 |
| 4:18.0 | 1,009m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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