Chris Ostrum 12:51 row
3,011m
Meters
12:51.0
Time
2:08.0
Pace
188
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 136 |
November 16, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.0 | 3,011m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 12:51.0 | 659m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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