Chris Ostrum 4:36 row
1,005m
Meters
4:36.2
Time
2:17.4
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 18, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,005m | 2:17.4 | 135 | 764 | 22 |
| 4:36.2 | 1,006m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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