Chris Ostrum 4:01 row

1,004m

Meters

4:01.4

Time

2:00.2

Pace

66

Calories

Average Watts201
Calories Per Hour993
Stroke Rate25
Stroke Count101
Drag Factor135

December 10, 2023 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.4 1,004m 2:00.2 201 993 25
4:01.4 1,004m 2:00.2 201 993 25

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Workout Graph

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