Chris Ostrum 18:43 BikeErg
7,545m
Meters
18:43.5
Time
2:28.9
Pace
207
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 54 |
| Revolution Count | 1007 |
| Power/kg | 1.2 |
| Drag Factor | 143 |
December 16, 2023 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:43.5 | 7,545m | 2:28.9 | 106 | 664 | 54 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 51 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 55 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 53 |
| 18:43.5 | 1,581m | 2:21.3 | 124 | 726 | 57 |
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Workout Graph
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