Chris Ostrum 3:03 row
708m
Meters
3:03.2
Time
2:09.3
Pace
43
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 134 |
January 07, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 708m | 2:09.3 | 162 | 856 | 26 |
| 3:03.2 | 709m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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