Chris Ostrum 4:38 row
998m
Meters
4:38.9
Time
2:19.7
Pace
57
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 141 |
January 13, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 998m | 2:19.7 | 128 | 741 | 20 | 131 |
| 4:38.9 | 998m | 2:19.7 | 128 | 741 | 20 | 131 |
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Workout Graph
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