Chris Ostrum 2500m row
2,500m
Meters
10:46.0
Time
2:09.2
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 134 |
January 13, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.0 | 2,500m | 2:09.2 | 162 | 858 | 17 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 18 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 17 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 17 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 18 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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