Chris Ostrum 2:12 row

502m

Meters

2:12.0

Time

2:11.4

Pace

30

Calories

Average Watts154
Calories Per Hour830
Stroke Rate22
Stroke Count49
Drag Factor134

January 16, 2024 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.0 502m 2:11.4 154 830 22
2:12.0 502m 2:11.4 154 830 22

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Workout Graph

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