Chris Ostrum 4:29 row
1,001m
Meters
4:29.2
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 134 |
January 20, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,001m | 2:14.4 | 144 | 795 | 21 |
| 4:29.2 | 1,001m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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