Chris Ostrum 20:00 BikeErg
10,048m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 69 |
| Revolution Count | 1387 |
| Power/kg | 2.32 |
| Drag Factor | 129 |
February 06, 2024 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,048m | 1:59.4 | 205 | 1007 | 69 |
| 4:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 72 |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 68 |
| 12:00.0 | 1,959m | 2:02.5 | 190 | 955 | 67 |
| 16:00.0 | 1,970m | 2:01.8 | 194 | 966 | 68 |
| 20:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 71 |
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Workout Graph
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