Chris Ostrum 20:03 BikeErg
8,086m
Meters
20:03.7
Time
2:28.8
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 54 |
| Revolution Count | 1107 |
| Power/kg | 1.2 |
| Drag Factor | 132 |
February 17, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.7 | 8,086m | 2:28.8 | 106 | 665 | 54 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 58 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 55 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 53 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 55 |
| 20:03.7 | 17m | 3:37.6 | 34 | 416 | 49 |
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Workout Graph
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