Chris Ostrum 1:00 row
378m
Meters
1:00.0
Time
1:19.3
Pace
45
Calories
180
Heart Rate
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2709 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 172 |
February 18, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 378m | 1:19.3 | 700 | 2709 | 45 | 180 |
| 1:00.0 | 378m | 1:19.3 | 700 | 2709 | 45 | 180 |
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Workout Graph
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