Chris Ostrum 4:27 row

995m

Meters

4:27.0

Time

2:14.1

Pace

59

Calories

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count104
Drag Factor118

February 24, 2024 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 995m 2:14.1 145 798 23
4:27.0 996m 2:14.0 145 800 23

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Workout Graph

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