Chris Ostrum 4:09 row
997m
Meters
4:09.6
Time
2:05.1
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 117 |
February 27, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 997m | 2:05.1 | 178 | 914 | 25 |
| 4:09.6 | 997m | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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