Chris Ostrum 1:09 row
261
Meters
1:09.3
Time
2:12.7
Pace
15
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 135 |
April 11, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 261 | 2:12.7 | 150 | 814 | 19 | 119 |
| 1:09.3 | 261 | 2:12.7 | 150 | 814 | 19 | 119 |
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Workout Graph
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