Chris Ostrum 10000m row
10,000m
Meters
42:34.9
Time
2:07.7
Pace
621
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 136 |
April 11, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.9 | 10,000m | 2:07.7 | 168 | 877 | 17 | 138 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 17 | 132 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 17 | 140 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 18 | 138 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 18 | 140 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 18 | 144 |
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Workout Graph
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