Chris Ostrum 45:02 BikeErg
19,184m
Meters
45:02.1
Time
2:20.8
Pace
547
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 58 |
| Revolution Count | 2642 |
| Power/kg | 1.41 |
| Drag Factor | 130 |
April 30, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.1 | 19,184m | 2:20.8 | 125 | 731 | 58 |
| 12:00.0 | 5,117m | 2:20.7 | 126 | 732 | 59 |
| 24:00.0 | 5,142m | 2:20.0 | 127 | 738 | 59 |
| 36:00.0 | 5,212m | 2:18.1 | 133 | 756 | 60 |
| 45:02.0 | 3,714m | 2:25.9 | 113 | 687 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.