Chris Ostrum 10000m row
10,000m
Meters
42:44.6
Time
2:08.2
Pace
618
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 761 |
| Drag Factor | 135 |
May 03, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.6 | 10,000m | 2:08.2 | 166 | 871 | 17 | 139 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 16 | 135 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 19 | 138 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 19 | 140 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 18 | 142 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 17 | 142 |
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Workout Graph
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