Chris Ostrum 3:53 row
999m
Meters
3:53.6
Time
1:56.9
Pace
68
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 138 |
May 04, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 999m | 1:56.9 | 219 | 1053 | 28 | 155 |
| 3:53.6 | 999m | 1:56.9 | 219 | 1053 | 28 | 155 |
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Workout Graph
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