Chris Ostrum 10000m row
10,000m
Meters
42:35.5
Time
2:07.7
Pace
620
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 136 |
May 21, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,000m | 2:07.7 | 168 | 877 | 17 | 134 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 17 | 131 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 17 | 134 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 17 | 137 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 17 | 136 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 17 | 136 |
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Workout Graph
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