Chris Ostrum 4:09 row

954m

Meters

4:09.6

Time

2:10.8

Pace

58

Calories

Average Watts156
Calories Per Hour838
Stroke Rate24
Stroke Count98
Drag Factor136

May 26, 2024 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.6 954m 2:10.8 156 838 24
4:09.6 955m 2:10.6 157 839 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.