Chris Ostrum 4:09 row
954m
Meters
4:09.6
Time
2:10.8
Pace
58
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 24 |
Stroke Count | 98 |
Drag Factor | 136 |
May 26, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.6 | 954m | 2:10.8 | 156 | 838 | 24 |
4:09.6 | 955m | 2:10.6 | 157 | 839 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.