Chris Ostrum 40000m BikeErg
40,000m
Meters
1:19:17.4
Time
1:58.9
Pace
1340
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 68 |
| Revolution Count | 5442 |
| Power/kg | 2.35 |
| Drag Factor | 139 |
August 18, 2024 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:17.4 | 40,000m | 1:58.9 | 208 | 1015 | 68 | 166 |
| 15:35.2 | 8,000m | 1:56.9 | 219 | 1054 | 70 | 164 |
| 15:45.7 | 16,000m | 1:58.2 | 212 | 1029 | 69 | 164 |
| 16:04.3 | 24,000m | 2:00.5 | 200 | 987 | 68 | 165 |
| 16:11.4 | 32,000m | 2:01.4 | 195 | 972 | 67 | 161 |
| 15:40.8 | 40,000m | 1:57.6 | 215 | 1040 | 69 | 180 |
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