Chris Ostrum 45:00 BikeErg
21,412m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 67 |
| Revolution Count | 3043 |
| Power/kg | 1.98 |
| Drag Factor | 134 |
September 24, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,412m | 2:06.0 | 175 | 900 | 67 |
| 9:00.0 | 4,435m | 2:01.7 | 194 | 967 | 67 |
| 18:00.0 | 4,236m | 2:07.4 | 169 | 881 | 65 |
| 27:00.0 | 4,341m | 2:04.3 | 182 | 925 | 70 |
| 36:00.0 | 4,245m | 2:07.2 | 170 | 885 | 69 |
| 45:00.0 | 4,154m | 2:09.9 | 159 | 848 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.