Chris Ostrum 2:19 row

499m

Meters

2:19.1

Time

2:19.3

Pace

28

Calories

130

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate23
Stroke Count54
Drag Factor134

September 26, 2024 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 499m 2:19.3 129 744 23 130
2:19.1 500m 2:19.1 130 747 23 130

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Workout Graph

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