Chris Ostrum 10:01 row
2,455m
Meters
10:01.7
Time
2:02.5
Pace
159
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 136 |
October 16, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,455m | 2:02.5 | 190 | 954 | 19 | 144 |
| 9:00.0 | 2,211m | 2:02.1 | 192 | 961 | 20 | 142 |
| 10:01.7 | 245m | 2:05.9 | 175 | 903 | 19 | 146 |
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Workout Graph
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