Chris Ostrum 45:44 BikeErg
20,028m
Meters
45:44.1
Time
2:17.0
Pace
584
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 59 |
| Revolution Count | 2693 |
| Power/kg | 1.54 |
| Drag Factor | 140 |
October 16, 2024 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:44.1 | 20,028m | 2:17.0 | 136 | 768 | 59 | 122 |
| 5:00.0 | 2,406m | 2:04.6 | 181 | 921 | 65 | 123 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 58 | 123 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 60 | 121 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 61 | 118 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 59 | 124 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 57 | 115 |
| 35:00.0 | 2,069m | 2:24.9 | 115 | 695 | 56 | 109 |
| 40:00.0 | 2,008m | 2:29.4 | 105 | 661 | 54 | 115 |
| 45:00.0 | 2,181m | 2:17.5 | 134 | 762 | 59 | 135 |
| 45:44.0 | 370m | 1:58.9 | 208 | 1016 | 68 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.