Chris Ostrum 4:33 row
1,124m
Meters
4:33.7
Time
2:01.7
Pace
74
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 138 |
October 26, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,124m | 2:01.7 | 194 | 967 | 26 | 153 |
| 4:33.7 | 1,124m | 2:01.7 | 194 | 967 | 26 | 153 |
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Workout Graph
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