Chris Ostrum 350m row
350m
Meters
0:56.4
Time
1:20.5
Pace
38
Calories
| Average Watts | 669 |
|---|---|
| Calories Per Hour | 2602 |
| Stroke Rate | 43 |
| Stroke Count | 41 |
| Drag Factor | 179 |
October 31, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 350m | 1:20.5 | 669 | 2602 | 43 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.3 | 300m | 1:21.5 | 647 | 2525 | 44 |
| 0:08.2 | 350m | 1:22.0 | 635 | 2484 | 44 |
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Workout Graph
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