Chris Ostrum 45:06 BikeErg
19,242m
Meters
45:06.3
Time
2:20.6
Pace
548
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 58 |
| Revolution Count | 2594 |
| Power/kg | 1.42 |
| Drag Factor | 139 |
November 05, 2024 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.3 | 19,242m | 2:20.6 | 126 | 732 | 58 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 61 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 60 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 57 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 58 |
| 25:00.0 | 2,098m | 2:22.9 | 120 | 711 | 57 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 56 |
| 35:00.0 | 2,098m | 2:22.9 | 120 | 711 | 57 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 57 |
| 45:00.0 | 1,989m | 2:30.8 | 102 | 651 | 54 |
| 45:06.3 | 48m | 2:11.2 | 155 | 832 | 67 |
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Workout Graph
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