Chris Ostrum 500m row
500m
Meters
1:20.9
Time
1:20.9
Pace
54
Calories
| Average Watts | 661 |
|---|---|
| Calories Per Hour | 2575 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 205 |
November 22, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 500m | 1:20.9 | 661 | 2575 | 43 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 42 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.1 | 400m | 1:20.5 | 671 | 2609 | 45 |
| 0:17.0 | 500m | 1:25.0 | 570 | 2261 | 46 |
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Workout Graph
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