Chris Ostrum 10:02 BikeErg
4,425m
Meters
10:02.9
Time
2:16.2
Pace
129
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 56 |
| Revolution Count | 636 |
| Power/kg | 1.56 |
| Drag Factor | 114 |
November 26, 2024 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.9 | 4,425m | 2:16.2 | 138 | 776 | 56 | 124 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 63 | 123 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 64 | 129 |
| 10:02.8 | 15m | 3:06.6 | 54 | 485 | 41 | 122 |
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