Chris Ostrum 4:08 row
969m
Meters
4:08.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 147 |
December 05, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 969m | 2:08.2 | 166 | 871 | 24 |
| 4:08.5 | 970m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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