Chris Ostrum 2:13 row
497m
Meters
2:13.3
Time
2:14.1
Pace
29
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 141 |
December 12, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 497m | 2:14.1 | 145 | 799 | 21 | 129 |
| 2:13.3 | 498m | 2:13.8 | 146 | 802 | 21 | 129 |
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Workout Graph
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