Chris Ostrum 5:02 row
1,215m
Meters
5:02.1
Time
2:04.3
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 143 |
December 18, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,215m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 5:02.1 | 3m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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