Luke Healy 500m row
500m
Meters
1:31.7
Time
1:31.7
Pace
45
Calories
150
Heart Rate
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 141 |
March 31, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 39 | 150 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 45 | 119 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 148 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 | 158 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 36 | 163 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 165 |
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Workout Graph
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