Luke Healy 27x0:25/0:35r row
2,979m
Meters
11:15.0
Time
1:53.2
Pace
255
Calories
137
Heart Rate
Rest Distance | 2,035m |
---|---|
Rest Time | 15:45.0 |
Overall Distance | 5,014m |
Overall Time | 27:00.0 |
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
Stroke Rate | 34 |
Stroke Count | 566 |
Drag Factor | 146 |
April 08, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:15.0 | 2,979m | 1:53.2 | 241 | 1128 | 34 | 137 |
0:25.0 | 126m | 1:39.2 | 358 | 1533 | 36 | 121 |
0:25.0 | 130m | 1:36.1 | 394 | 1654 | 36 | 130 |
0:25.0 | 128m | 1:37.6 | 376 | 1593 | 34 | 136 |
0:25.0 | 124m | 1:40.8 | 342 | 1475 | 36 | 135 |
0:25.0 | 128m | 1:37.6 | 376 | 1593 | 34 | 138 |
0:25.0 | 127m | 1:38.4 | 367 | 1563 | 36 | 137 |
0:25.0 | 126m | 1:39.2 | 358 | 1533 | 34 | 140 |
0:25.0 | 126m | 1:39.2 | 358 | 1533 | 36 | 142 |
0:25.0 | 128m | 1:37.6 | 376 | 1593 | 36 | 142 |
0:25.0 | 130m | 1:36.1 | 394 | 1654 | 36 | 144 |
0 | 101 | |||||
0:25.0 | 12m | 17:21.6 | 0 | 301 | 7 | 93 |
0:25.0 | 127m | 1:38.4 | 367 | 1563 | 36 | 136 |
0:25.0 | 130m | 1:36.1 | 394 | 1654 | 38 | 144 |
0:25.0 | 128m | 1:37.6 | 376 | 1593 | 38 | 145 |
0:25.0 | 130m | 1:36.1 | 394 | 1654 | 38 | 146 |
0:25.0 | 132m | 1:34.6 | 412 | 1718 | 38 | 148 |
0:25.0 | 130m | 1:36.1 | 394 | 1654 | 38 | 151 |
0:25.0 | 132m | 1:34.6 | 412 | 1718 | 38 | 153 |
0:25.0 | 130m | 1:36.1 | 394 | 1654 | 41 | 155 |
0:25.0 | 131m | 1:35.4 | 403 | 1686 | 38 | 157 |
0:25.0 | 133m | 1:33.9 | 422 | 1750 | 38 | 157 |
0:25.0 | 88m | 2:22.0 | 122 | 720 | 24 | 132 |
0:25.0 | 102m | 2:02.5 | 190 | 954 | 26 | 134 |
0:25.0 | 98m | 2:07.5 | 169 | 880 | 26 | 138 |
0:25.0 | 102m | 2:02.5 | 190 | 954 | 26 | 137 |
0 | 118 | |||||
r2,035m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.