Luke Healy 30:06 row
7,773
Meters
30:06.7
Time
1:56.2
Pace
535
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 144 |
May 13, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 7,773 | 1:56.2 | 223 | 1067 | 535 | 24 | 150 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 | 138 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 26 | 150 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 | 145 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 | 148 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 25 | 147 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 27 | 160 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 0 | 159 |
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Workout Graph
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