Luke Healy 20:00 row
5,406m
Meters
20:00.0
Time
1:50.9
Pace
392
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 148 |
June 04, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,406m | 1:50.9 | 256 | 1181 | 28 | 158 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 26 | 144 |
| 8:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 27 | 153 |
| 12:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 28 | 160 |
| 16:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 29 | 165 |
| 20:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 30 | 170 |
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Workout Graph
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