Luke Healy 20:00 row
4,967m
Meters
20:00.0
Time
2:00.7
Pace
328
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 144 |
June 16, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 25 | 142 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 22 | 128 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 25 | 142 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 28 | 149 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | 145 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 149 |
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Workout Graph
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