Luke Healy 5x1500m/2:00r row
7,500m
Meters
27:50.5
Time
1:51.3
Pace
542
Calories
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,560m |
| Overall Time | 37:50.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 903 |
| Drag Factor | 145 |
July 09, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.5 | 7,500m | 1:51.3 | 253 | 1172 | 28 | |
| 5:33.8 | 1,500m | 1:51.2 | 254 | 1174 | 28 | |
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 27 | |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 28 | |
| 5:35.8 | 1,500m | 1:51.9 | 250 | 1158 | 28 | |
| 5:23.9 | 1,500m | 1:47.9 | 278 | 1257 | 30 | |
| r1,060m |
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Workout Graph
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