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Luke Healy v2000m/1:00r...17 row

6,250

Meters

22:03.0

Time

1:45.8

Pace

481

Calories

153

Heart Rate

Rest Distance2,255
Rest Time17:00.0
Overall Distance8,505
Overall Time39:03.0
Average Watts295
Calories Per Hour1308
Stroke Rate32
Stroke Count944
Drag Factor137

July 17, 2020 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:03.0 6,250 1:45.8 295 1308 32 153
7:35.4 2,000 1:53.8 237 1114 28 150
r: 1:00 145
3:38.3 1,000 1:49.1 269 1220 28 158
r: 1:00 113
1:44.9 500 1:44.9 303 1338 30 162
r: 1:00 114
1:43.5 500 1:43.5 316 1356 29 165
r: 1:00 104
0:50.0 250 1:40.0 350 1440 31 158
r: 1:00 134
0:49.8 250 1:39.6 354 1518 33 161
r: 1:00 120
0:49.7 250 1:39.4 356 1521 31 160
r: 1:00 139
0:49.5 250 1:39.0 361 1527 29 159
r: 1:00 136
0:24.9 125 1:39.6 354 1445 31 146
r: 1:00 174
0:24.3 125 1:37.2 381 1481 35 146
r: 1:00 145
0:24.1 125 1:36.4 391 1493 32 145
r: 1:00 161
0:23.7 125 1:34.8 411 1670 35 145
r: 1:00 139
0:24.2 125 1:36.8 386 1487 35 145
r: 1:00 131
0:23.7 125 1:34.8 411 1670 36 146
r: 1:00 146
0:23.8 125 1:35.2 406 1663 38 146
r: 1:00 174
0:23.9 125 1:35.6 401 1656 35 145
r: 1:00 161
0:49.3 250 1:38.6 365 1533 34 160
r: 1:00 19
r2,255

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